Friday, October 16, 2009

Mango Tango Milk Shake


Yummy Yummy Mango Tango Milk Shakoo.... Very Simple, very delicious , very nutricious !!!
Mango is a seasonal fruit and very delicious amongs all the fruits. Mango has got a lot of nutritional values:
  • Lots of iron - good for pregnant women,
  • its rich source of Vitamin A, E and Selenium which help to protect against heart disease and other ailments.
  • Contains phenols, which act as powerful antioxidant and have anticancer abilities.
  • and lots more ...
So during season time, enrich your self as much as you can in a delicious way ....

Ingredients:
Mango - 1 (cut into pieces)
Milk - 1 Cup
Sugar - 3 to 4 tbsp
Honey - 2 tbsp

For Mango Tango Milk Shake:

  • Add the Mango pieces into blender and make a fine paste
  • Then add milk, sugar and honey and blend for another 3 to 4 secs.
  • Need not filter. Transfer to Glass and Enjoy ...
  • Decilious Mango Tango Milk Shake ready in mins.....
Enjoy Mango Tango Milk Shake ...

Tips:
  1. Blend the mango pieces seperately before adding the milk. This will help prevent lumps..

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